Have difficulty waking up?
With sleep apnea, sometimes adjustments to treatment can make a big difference. Telling your doctor might help too. Even changing to more regular sleep hours might make a difference for you.
But other times, when all else fails, a good alarm clock will get you out of bed.
Check this homemade alarm idea out.
It you have trouble waking up and need a boost, this alarm clock will certainly require some work to turn off each morning – and wake you up in the process.
It is an idea from Instructables.com, a website full of DIY projects.
Cheap and Easy Clock Hack for Heavy Sleepers – More DIY How To Projects